Vince DelMonte on the Importance of a Mentor

According to Vince Del Monte, a mentor can help guide you in the right direction because that person has already experienced what you are going through, and obviously has overcome his/her obstacles or you wouldn’t be so attracted to his/her body type. What if you don’t personally know of anyone who has the body that you wish you had? A good way to locate a mentor is by researching the Internet for people you look up to, whether they be celebrities, models, athletes, or merely people on your friends’ list of social networking sites. Develop Internet pen pals, and chat with them, getting to know them fully. It might be beneficial to make up a list of interview questions earlier. Also, if you have a gym membership, go to your gym and ask certain people about their personal workouts, diets, and their lifestyles. Collect information from different people and take notes.